It’s time to make your body a priority.
About me
Finess Coach
Hello my name is Paris Hall. I’m a personal trainer based in Spalding, Lincolnshire. I have my own exclusive gym that I’m extremely proud of.
Little about me:
For 6 years I was a barber and for many years I absolutely loved it, but after moving to a male dominated shop I was bullied every day and unfortunately even after leaving, my passion just wasn’t there. It took me a long time to realise where my passion truly lay and that was the fitness industry 🙂
I’ve attended many courses and will continue to do so, to ensure I’m the best coach I can possible be.
The confidence we develop and how we change mentally is a huge journey on its own, its not always about having the best peach or having the lowest body fat, we need to learn to appreciate our body now and at every stage, but also taking a little responsibility (for the majority of us) that our body & health is the result of our daily choices and actions.
Finding the right coach isn’t always easy, we are all different. As much as I’d love to be the right coach for everyone, its just not possible. What I can tell you is I’m dedicated to your journey and passionate about your progress.
I believe what I have built has the potential to change your life, you just have to trust the process and make a start.
Remember:
Its a privileged we GET to train. We are able to change our movements and improve our quality of life!
So if you’re ready to make the commitment and want to to improve your quality of life. I may just be the coach you are looking for.

You dont HAVE to train, you GET to train
This is a privilege.
what people say ?
“Paris has been training me for a few months now, I can 100% say that she's made the whole gym experience an easier task for me - not only in my workouts but my mindset too. If your looking for guidance or someone to help motivate you then this is exactly what you'll get. I highly recommend”
I have been training with Paris for a month now - I have always been pretty scared of the gym not going to lie but since training with Paris I have gained so much more confidence in myself. I thought I would hate it and it would be more like a chore but I actually look forward to my sessions! I feel a lot more healthier and fitter and the results are already showing! Thanks to Paris for her hard work and for keeping me motivated when I feel like I “can’t” 100% recommend!
Paris puts her heart and soul into her PT work, she has outstanding passion and drive for her clients to reach their goals, the effort and knowledge she has cannot fail to get you the results you desire.
Paris is a fun person to be around who is a very motivated PT. She is passionate and determined that her clients achieve their goals.
Started my first training session this week with Paris after months of trying to find out what works best for my heath and fitness. She offers so much support and advice, helping me put all of my worries and concerns to rest with her positive attitude towards training and pushes me to my limits to get the best out of my body. I couldn't recommend her enough, I reached out to her when I was feeling down about my body and her approaches has made me enjoy my fitness journey.
I am coming to the end of my third week of training with Paris and I absolutely love it! I can't recommend her enough. She really pushes me in every session and makes me feel good about myself. She offers so much support with my eating habits and my negative mindset, which has been so helpful. Cannot wait to see my body changing for the better!
Had my first PT session and it was amazing, Paris really pushes you into doing your best and achieving your goals, she is very nice and has good motivation! Can’t wait to go back again!
Honestly the most amazing coach and trainer! I have been with Paris for just 5 weeks now and my results are just amazing! I would have never expected that 5 weeks ago I’d be where I am now! I know a lot of people may be scared of going to the gym or skeptical about having someone train them but honestly if even a little part of you is thinking about it drop Paris a message and she will be able to talk you through everything she offers! I first spoke to Paris around 6 months ago and she helped me with her price list and spoke with me around options and it has taken me to now to get started with her and goodness I wish I had done it sooner! But if you want a trainer who will give you 100% you need to be prepared to give 110%! Trust me it’s not easy but it is so so worth it for the amazing results you can get! Not only is she an amazing trainer but she is also a great person too and I would totally recommend her to anyone who asked💓
If you want results, are willing to make the changes, put in 100% and totally honest with yourself then Paris is the PT for you! You will get in return, 110% dedication, honesty, trust, respect and a whole lot of experience and professionalism. This PT knows her stuff and she knows what YOU are capable of, even if you can't see it...YET
Well tonight for the first time I had to set foot in the gym without my pt! Felt like I lost my left arm! Getting use to training on my own is going to be challenging but Paris has set me in the right direction and I have achieved so much with her I hope I can do the same on my own! I will probably end up doing some one offs with her! I totally recommend her! She knows her stuff! And if you don’t get results with Paris I guess you not putting in the work as it applies not only in the gym but at home too! 🖤
The support, the encouragement, the education and knowledge Paris fed me day in day out to keep me motivated and consistent was out of this world. She knew exactly how my body was going to respond to the prep plan. And I NEVER went hungry My confidence, my love for myself and my body has never been so strong! I have to thank @positiveprogressparis for helping me achieve this, she is by far the best coach out there
Contact
Address:
Positive Progress Exclusive
Pinchbeck
SPALDING
LINCOLNSHIRE
Email:
positiveprogressfitness@outlook.com
Phones:
07942393873